Day 30: The Best Book for Anxiety

Today I’m sharing the best book I’ve read about anxiety. If you or a loved one struggle with anxiety, it’s a must-read.

Hope and Help for Your Nerves by Dr. Claire Weekes

Facing

Accepting

Floating

Letting time pass

This series is not a tidy story of a fairy tale life.  It is messy and truthful.  For 31 days, I will share pieces of my journey, practical coping techniques for dealing with anxiety, spiritual insights, emotional struggles, and a whole lot of other.  I will likely  jump from here to there as the Spirit leads.  I invite you along as I share my experience, my strength, and my hope. Thank you for being part of this journey with me.  Together, we shall seek the still.