It was supposed to be so beautiful, this story of mine. A fairy tale, really. It certainly wasn’t supposed to involve an emotional and physical breakdown and a trip to a hospital for anxiety and exhaustion. Certainly not that. And yet, my story is sacred ground. For...
To My Friend Feeling Overwhelmed: You Are Not Losing Your Mind
You're at a crossroad. Life feels as though it's spinning out of control and you hate that feeling. You can't count on yourself anymore. Things that used to be easy (and even fun) now feel like heavy burdens. Some days you don't even want to get out bed. You gently...
Help Your Tween Daughter Share Her Anxious Thoughts
Can you and your daughter relate to this? At age 11, I was terrified my mother had alzheimer’s. I worried constantly that my father would die of a heart attack. And I obsessed about my 5th grade teacher discovering that I misplaced a class library book. Your tween...
7 Encouraging Things Christians with Anxiety Need to Know
Whether you believe in God or not, anxiety is still a beast. It consumes minds and bodies of kids and adults like never before. One third of all absences from work are due to anxiety and stress, and we know that relationships and long-term health also suffer. Anxiety...
Come Out of Hiding
If you’ve missed parts 1 and 2 of our UNDERCOVER MESS series, you can check them out here: Part 1: Ladies, We’ve Got A Problem Part 2: Abundant Life and Abundant HOPE We’ve talked about the pressure to measure up, and the freedom Jesus wants us to walk in. Those...
Abundant LIFE, Abundant HOPE
Do you ever feel bogged down? Like your hope has been stolen. Your joy is all but dead. And your dreams are all but destroyed? I know that sounds a little dramatic, but many of us have felt those emotions in a very real way. Stolen. Dead. Destroyed. John 10:10 says...
Ladies, We’ve Got A Problem
We’re all a mess. But guess what? That’s not actually the problem. That’s just life. The problem is we’re in hiding, covered in makeup and perfectly filtered Instagram posts, showing off our cute mug of coffee with a pile of laundry behind us, as if laundry...
Seeking The Still… Still
One minute I put a pizza in the oven, the next I was running toward the stairs. With eyes wild and heart on fire, I felt IT rising. Panic. Out of nowhere. Wait. Maybe this isn’t panic, maybe it’s the virus that Anna had a few days ago. Let’s see, sudden nausea, hot...
Blackout: Chasing Contentment
On the back of my senior t-shirt, I added these words in white vinyl letters. Harmful or Harmless? What do YOU think? My maiden name is Harm, thus the creative play on words. But a darker meaning also lurked there. I swallowed my first taste of alcohol at age 16...
What I Would Tell Her
Fear tells me to hold these memories deep in the cavern of my mind. My weirdness, quirks, and imperfections feel safe hidden from stinging curiosity and judging eyes. But change is stirring. With each word released, with every story shared, my heart and soul are...