THE PODCAST

I looked like I had it all together on the outside, but was slowly falling apart on the inside. After a burnout, breakdown and diagnosis of Generalized Anxiety Disorder at the age of 37, I had to learn a new way to live. Anyone who wants to know how to seek the still in the chaos of life, deal with anxiety, help a loved one with anxiety, or simply grow wiser and be a better friend should listen in.